Self-guided
Structured app programming you run yourself, at your own pace.
- App-delivered programming
- Progression and structure
- Accountability check-ins
- Personalised to you
- Testing and tailored progression
Everest training programmes: EVEREST365 app training, personal coaching, and gym-based programmes in Christchurch.
From ten-dollar-a-week app plans to personalised coaching. Filter by what matters to you, or let the programme finder recommend a best-fit in 60 seconds.
Programme finder
Find your best-fit in 60 seconds
What is your main goal?
How experienced are you?
How much support do you want?
Who is this for?
Browse all programmes
Filter the full catalogue to narrow down your options.
Current pricing is shown at checkout or confirmed during enquiry.
How programmes are delivered
Every programme runs through our app
Whichever programme you choose, it is delivered through the Everest Personal Training app. Your sessions are laid out day by day with demo videos and target reps, so you always know what to do and how to do it.
- Your full programme, session by session
- Demo videos for every movement
- Log your weights and track progress
- Train at the gym, at home or on the road
Levels of support
Self-guided, coached or bespoke?
Every programme is built on structured, progressive training. The difference is how much support and personalisation comes with it.
Coached
App programming plus real accountability and regular check-ins.
- App-delivered programming
- Progression and structure
- Accountability check-ins
- Personalised to you Partial
- Testing and tailored progression
Bespoke coaching
Fully bespoke coaching with testing and tailored progression.
- App-delivered programming
- Progression and structure
- Accountability check-ins
- Personalised to you
- Testing and tailored progression
FAQs
Programme questions, answered
Everything you need to know before you start. Still unsure which programme fits? We're happy to point you in the right direction.
Ask us anythingHow do payments work?
Programmes are paid through our secure payment provider. You sign up online and get instant access to your training in the app.
Do I need a gym?
It depends on the programme. Some are gym-based, others can be done at home or with minimal equipment. Use the programme finder or filters to match your setup.
Are the programmes suitable for beginners?
Yes. We have programmes for every level, from complete beginners through to experienced lifters and athletes.
Can I cancel a subscription programme?
Yes. Subscription programmes can be cancelled in line with the terms shown at checkout. Get in touch if you need a hand.
Still not sure where to start?
Tell us your goal and we'll direct you to the right programme, coach or pathway in 60 seconds.